- Видео 142
- Просмотров 13 129 379
Re:Align Pilates
США
Добавлен 17 ноя 2014
FEEL GOOD workouts to Re:Align your Body, Mind, and Soul
My intention is to help you FEEL GOOD and reach your health goals with Pilates workouts, Yoga, and movements that will strengthen and stretch your beautiful body, nourishing recipes to help you feel energized, and Sound Healing meditations to center your mind.
► GET THE APP FOR EXCLUSIVE WORKOUTS, RECIPES AND MORE - www.therealign.co/membership ◄
*****
Deanna Dorman has been a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor for over 15 years. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer.
DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheReAlign.co & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
My intention is to help you FEEL GOOD and reach your health goals with Pilates workouts, Yoga, and movements that will strengthen and stretch your beautiful body, nourishing recipes to help you feel energized, and Sound Healing meditations to center your mind.
► GET THE APP FOR EXCLUSIVE WORKOUTS, RECIPES AND MORE - www.therealign.co/membership ◄
*****
Deanna Dorman has been a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor for over 15 years. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer.
DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheReAlign.co & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
Abs with Dumbbells
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts + nourishing recipes, sound healing meditations, and educational wellness workshops
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
Просмотров: 2 011
Видео
Shoulder Workout for Women Dumbbells
Просмотров 1,5 тыс.4 месяца назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates for Low Back Pain Tightness
Просмотров 1,6 тыс.4 месяца назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Lower Body Leg Workout | 25 minutes + Dumbbells
Просмотров 1,2 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Circuit Workout | Total Body Pilates Workout
Просмотров 1,7 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Mat Pilates with Resistance Band Loop
Просмотров 1,5 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Intense Ab Workout | no equipment | advanced ab workout
Просмотров 1,9 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Mini Band Upper Body Pilates
Просмотров 1,3 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Mini Band Total Body
Просмотров 1,5 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Arms + Abs with Weights
Просмотров 2 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Mini Band Pilates Legs
Просмотров 1,4 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Mini Ball Arms
Просмотров 1,2 тыс.6 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Ring Workout Full Body 30 Minutes
Просмотров 2,2 тыс.6 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Low Impact Lower Body Workout | No Jumping Leg Workout {20 Minutes}
Просмотров 1 тыс.6 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates with Mini Ball Legs
Просмотров 8826 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
10 Minute Pilates Mini Ball Abs | Mini Stability Ball Core Workout
Просмотров 8 тыс.6 месяцев назад
10 Minute Pilates Mini Ball Abs | Mini Stability Ball Core Workout
Mini Band Cardio Workout | Booty Band HIIT Workout
Просмотров 9036 месяцев назад
Mini Band Cardio Workout | Booty Band HIIT Workout
10 Minute Mini Ball Pilates | Total Body Pilates with Small Ball
Просмотров 1,7 тыс.6 месяцев назад
10 Minute Mini Ball Pilates | Total Body Pilates with Small Ball
Full Body Pilates Flow 20 Minutes
Просмотров 2,5 тыс.6 месяцев назад
Full Body Pilates Flow 20 Minutes
Mini Band Arm Workout | Arm Workout using Booty Bands
Просмотров 1,6 тыс.7 месяцев назад
Mini Band Arm Workout | Arm Workout using Booty Bands
Standing Pilates Workout | 30 Minute Full Body Workout (weights optional)
Просмотров 1,7 тыс.7 месяцев назад
Standing Pilates Workout | 30 Minute Full Body Workout (weights optional)
Slider Workout for Lower Body | Glider Exercises for Legs
Просмотров 2,1 тыс.7 месяцев назад
Slider Workout for Lower Body | Glider Exercises for Legs
Pilates Ab + Core Workout | Pilates for Abs - 40 Minutes
Просмотров 1,5 тыс.7 месяцев назад
Pilates Ab Core Workout | Pilates for Abs - 40 Minutes
How to Engage Your Core for Workouts | How to Activate your Abs Properly
Просмотров 1,4 тыс.7 месяцев назад
How to Engage Your Core for Workouts | How to Activate your Abs Properly
20 Minute Full Body Stretch | Deep Stretch for Total Body
Просмотров 1,2 тыс.7 месяцев назад
20 Minute Full Body Stretch | Deep Stretch for Total Body
Pilates Arms Workout | Pilates Shoulder + Arms with Weights
Просмотров 1 тыс.7 месяцев назад
Pilates Arms Workout | Pilates Shoulder Arms with Weights
10 Minute Relaxation Sound Bath | Sound Healing Meditation
Просмотров 2,7 тыс.7 месяцев назад
10 Minute Relaxation Sound Bath | Sound Healing Meditation
Lower Body Pilates Workout | Pilates Mat Workout for Legs
Просмотров 5 тыс.7 месяцев назад
Lower Body Pilates Workout | Pilates Mat Workout for Legs
Pilates with Resistance Band | Mini Band Pilates Workout
Просмотров 3,5 тыс.7 месяцев назад
Pilates with Resistance Band | Mini Band Pilates Workout
Re:Align Total Body Pilates Flow | Total Body Pilates Mat Workout - 30 Minutes
Просмотров 3,1 тыс.8 месяцев назад
Re:Align Total Body Pilates Flow | Total Body Pilates Mat Workout - 30 Minutes
This was phenomenal, thank you :)
Thank you for another lovely workout!
can you stop talking ???
Taylor Deborah Lewis Barbara Walker Robert
That beginning sequence ❤️🔥 so good thanks for this workout 🥰
Thank you this was truly amazing, very soothing thank you.
Hola ermosura como está ésa belleza buenas tardes señorita saludos desde sacramento California ❤❤❤❤
Excellent. Thank you. 🙏
Thank you for this. I live in an RV and work from home in a small room. This is perfect for my space - 60 years old btw.
Brilliant workout
love it!!
Great quick and effective AB workout I have osteoporosis so I can’t do crunches
Fantastic class thank you
This is a great vid love the no music
Thank you for the videos 😄
Hi Deanna, thank you for a wonderful burning session. It's my first time using these bands and it was brilliant. Please let me know if one can do this daily or should alternate for toning arms and back muscles?
Great work out❤❤❤
Great workout! I'll do it again!
I love the workout. What can I do in place of the plank exercise?
Love this workout
Great workout for beginners, not too difficult to make me quit, but also challenging ❤
Pilates not just for ladies. Perhaps consider changing your opening line to your video?
ouch. but in a good way🙂
Please make more of these healing meditation sessions, I love it :)
Good job 🌹🌹🌹 the best thing about the video is your smile 🌹🌹🌹
Not me over here bicep curling 20lbs and DYING using 8lbs for this 😭
Omg!!i loved this workout! Killer💦
Not just ladies! I've been doing pilates since I developed sciatica and nothing else helsp this aging boxer than that magic circle!
ikr i was legit about to clock out of the video during the greeting
This was a great workout to add to the the end of another longer workout.
With a 1 day break between rounds. Yes’m ma’am copy that.
wow first time I tried this class, i really liked it!and thanks for your pepp talk :)
This abs workout with dumbbells looks fantastic! We sent you an email, take a look.
Idk why but I honestly appreciate no music in this one?
Good workout but I don't have the time to do this video for 3 to 4 rounds i.e the whole video 9 to 12 times. Far too long. Just repeating it 3x is enough.
Awesome
❤❤❤❤❤
I'm a guy. Should i stop watching cause you think all your viewers are ladies? 😝
I do this workout every week. It's the most effective one I've ever done.
I liked this workout very much. I also appreciate your style of giving instructions
The best Pilates arm workout I’ve ever done!!! (Also the worst 😂)
wonderful
oh my goodness that was good!! i only used 5 and 3 pounds since i havent done a lot of arm workouts except when i bowl and use my 14 pound ball 😁
Thanks perfect addition to arm day!
🩷 awesome loved it 😁 I could really feel the muscles being targeted in these super sets 😊 thank you
I finally started using my hands today and I loved doing this. I’ll do 3 rounds to start. Thank you ❤
An inspiring bench and an intense workout! What a combo!
Thank you ❤
I LOVE this! Thank you! ♥