Re:Align Pilates
Re:Align Pilates
  • Видео 142
  • Просмотров 13 129 379
Abs with Dumbbells
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts + nourishing recipes, sound healing meditations, and educational wellness workshops
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
Просмотров: 2 011

Видео

Shoulder Workout for Women Dumbbells
Просмотров 1,5 тыс.4 месяца назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates for Low Back Pain Tightness
Просмотров 1,6 тыс.4 месяца назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Lower Body Leg Workout | 25 minutes + Dumbbells
Просмотров 1,2 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Circuit Workout | Total Body Pilates Workout
Просмотров 1,7 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Mat Pilates with Resistance Band Loop
Просмотров 1,5 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Intense Ab Workout | no equipment | advanced ab workout
Просмотров 1,9 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Mini Band Upper Body Pilates
Просмотров 1,3 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Mini Band Total Body
Просмотров 1,5 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Arms + Abs with Weights
Просмотров 2 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Mini Band Pilates Legs
Просмотров 1,4 тыс.5 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Mini Ball Arms
Просмотров 1,2 тыс.6 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates Ring Workout Full Body 30 Minutes
Просмотров 2,2 тыс.6 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Low Impact Lower Body Workout | No Jumping Leg Workout {20 Minutes}
Просмотров 1 тыс.6 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
Pilates with Mini Ball Legs
Просмотров 8826 месяцев назад
✨FREE 7-day trial to the Re:Align App: www.therealign.co/membership ✨ hundreds of exclusive workouts nourishing recipes, sound healing meditations, and educational wellness workshops Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publicati...
10 Minute Pilates Mini Ball Abs | Mini Stability Ball Core Workout
Просмотров 8 тыс.6 месяцев назад
10 Minute Pilates Mini Ball Abs | Mini Stability Ball Core Workout
Mini Band Cardio Workout | Booty Band HIIT Workout
Просмотров 9036 месяцев назад
Mini Band Cardio Workout | Booty Band HIIT Workout
10 Minute Mini Ball Pilates | Total Body Pilates with Small Ball
Просмотров 1,7 тыс.6 месяцев назад
10 Minute Mini Ball Pilates | Total Body Pilates with Small Ball
Full Body Pilates Flow 20 Minutes
Просмотров 2,5 тыс.6 месяцев назад
Full Body Pilates Flow 20 Minutes
Mini Band Arm Workout | Arm Workout using Booty Bands
Просмотров 1,6 тыс.7 месяцев назад
Mini Band Arm Workout | Arm Workout using Booty Bands
Standing Pilates Workout | 30 Minute Full Body Workout (weights optional)
Просмотров 1,7 тыс.7 месяцев назад
Standing Pilates Workout | 30 Minute Full Body Workout (weights optional)
Slider Workout for Lower Body | Glider Exercises for Legs
Просмотров 2,1 тыс.7 месяцев назад
Slider Workout for Lower Body | Glider Exercises for Legs
Pilates Ab + Core Workout | Pilates for Abs - 40 Minutes
Просмотров 1,5 тыс.7 месяцев назад
Pilates Ab Core Workout | Pilates for Abs - 40 Minutes
How to Engage Your Core for Workouts | How to Activate your Abs Properly
Просмотров 1,4 тыс.7 месяцев назад
How to Engage Your Core for Workouts | How to Activate your Abs Properly
20 Minute Full Body Stretch | Deep Stretch for Total Body
Просмотров 1,2 тыс.7 месяцев назад
20 Minute Full Body Stretch | Deep Stretch for Total Body
Pilates Arms Workout | Pilates Shoulder + Arms with Weights
Просмотров 1 тыс.7 месяцев назад
Pilates Arms Workout | Pilates Shoulder Arms with Weights
10 Minute Relaxation Sound Bath | Sound Healing Meditation
Просмотров 2,7 тыс.7 месяцев назад
10 Minute Relaxation Sound Bath | Sound Healing Meditation
Lower Body Pilates Workout | Pilates Mat Workout for Legs
Просмотров 5 тыс.7 месяцев назад
Lower Body Pilates Workout | Pilates Mat Workout for Legs
Pilates with Resistance Band | Mini Band Pilates Workout
Просмотров 3,5 тыс.7 месяцев назад
Pilates with Resistance Band | Mini Band Pilates Workout
Re:Align Total Body Pilates Flow | Total Body Pilates Mat Workout - 30 Minutes
Просмотров 3,1 тыс.8 месяцев назад
Re:Align Total Body Pilates Flow | Total Body Pilates Mat Workout - 30 Minutes

Комментарии

  • @4everBeautiful97
    @4everBeautiful97 День назад

    This was phenomenal, thank you :)

  • @toadette5350
    @toadette5350 2 дня назад

    Thank you for another lovely workout!

  • @janinefeltmann4344
    @janinefeltmann4344 2 дня назад

    can you stop talking ???

  • @SamanthaUrbina-p7b
    @SamanthaUrbina-p7b 5 дней назад

    Taylor Deborah Lewis Barbara Walker Robert

  • @mekailatyrrell8534
    @mekailatyrrell8534 6 дней назад

    That beginning sequence ❤️‍🔥 so good thanks for this workout 🥰

  • @deborahrainey4810
    @deborahrainey4810 8 дней назад

    Thank you this was truly amazing, very soothing thank you.

  • @CavoySanchez-iv4nh
    @CavoySanchez-iv4nh 11 дней назад

    Hola ermosura como está ésa belleza buenas tardes señorita saludos desde sacramento California ❤❤❤❤

  • @Violet-NYC
    @Violet-NYC 12 дней назад

    Excellent. Thank you. 🙏

  • @pammwaddilove4514
    @pammwaddilove4514 16 дней назад

    Thank you for this. I live in an RV and work from home in a small room. This is perfect for my space - 60 years old btw.

  • @margaretmarley3751
    @margaretmarley3751 19 дней назад

    Brilliant workout

  • @noushinjaan502
    @noushinjaan502 24 дня назад

    love it!!

  • @mariafreund8767
    @mariafreund8767 25 дней назад

    Great quick and effective AB workout I have osteoporosis so I can’t do crunches

  • @kymbailey8079
    @kymbailey8079 Месяц назад

    Fantastic class thank you

  • @Hellgirl_6669
    @Hellgirl_6669 Месяц назад

    This is a great vid love the no music

  • @IvySnowFillyVideos
    @IvySnowFillyVideos Месяц назад

    Thank you for the videos 😄

  • @manyajain7980
    @manyajain7980 Месяц назад

    Hi Deanna, thank you for a wonderful burning session. It's my first time using these bands and it was brilliant. Please let me know if one can do this daily or should alternate for toning arms and back muscles?

  • @pgulsia
    @pgulsia Месяц назад

    Great work out❤❤❤

  • @alinemaurel8123
    @alinemaurel8123 Месяц назад

    Great workout! I'll do it again!

  • @jessicavandenbulcke
    @jessicavandenbulcke Месяц назад

    I love the workout. What can I do in place of the plank exercise?

  • @Eda_clawthrone
    @Eda_clawthrone Месяц назад

    Love this workout

  • @dominikazamysowska3945
    @dominikazamysowska3945 Месяц назад

    Great workout for beginners, not too difficult to make me quit, but also challenging ❤

  • @ryhudson493
    @ryhudson493 2 месяца назад

    Pilates not just for ladies. Perhaps consider changing your opening line to your video?

  • @dance-yi2wh
    @dance-yi2wh 2 месяца назад

    ouch. but in a good way🙂

  • @malimoazen6542
    @malimoazen6542 2 месяца назад

    Please make more of these healing meditation sessions, I love it :)

  • @Sidali1104
    @Sidali1104 3 месяца назад

    Good job 🌹🌹🌹 the best thing about the video is your smile 🌹🌹🌹

  • @MinatheMenace
    @MinatheMenace 3 месяца назад

    Not me over here bicep curling 20lbs and DYING using 8lbs for this 😭

  • @leticiabritogom4833
    @leticiabritogom4833 3 месяца назад

    Omg!!i loved this workout! Killer💦

  • @JosephKelly-uj1zo
    @JosephKelly-uj1zo 3 месяца назад

    Not just ladies! I've been doing pilates since I developed sciatica and nothing else helsp this aging boxer than that magic circle!

  • @Tammyprobst
    @Tammyprobst 3 месяца назад

    This was a great workout to add to the the end of another longer workout.

  • @5addd5
    @5addd5 3 месяца назад

    With a 1 day break between rounds. Yes’m ma’am copy that.

  • @leticiabritogom4833
    @leticiabritogom4833 3 месяца назад

    wow first time I tried this class, i really liked it!and thanks for your pepp talk :)

  • @viralprimenetwork
    @viralprimenetwork 3 месяца назад

    This abs workout with dumbbells looks fantastic! We sent you an email, take a look.

  • @joshjoshin9287
    @joshjoshin9287 3 месяца назад

    Idk why but I honestly appreciate no music in this one?

  • @johnandsusanentwistle6211
    @johnandsusanentwistle6211 3 месяца назад

    Good workout but I don't have the time to do this video for 3 to 4 rounds i.e the whole video 9 to 12 times. Far too long. Just repeating it 3x is enough.

  • @jenyhernandez8972
    @jenyhernandez8972 4 месяца назад

    Awesome

  • @ناصراعتماد
    @ناصراعتماد 4 месяца назад

    ❤❤❤❤❤

  • @MisterGames
    @MisterGames 4 месяца назад

    I'm a guy. Should i stop watching cause you think all your viewers are ladies? 😝

  • @miadawn5175
    @miadawn5175 4 месяца назад

    I do this workout every week. It's the most effective one I've ever done.

  • @kateg6702
    @kateg6702 4 месяца назад

    I liked this workout very much. I also appreciate your style of giving instructions

  • @SaradeSousa
    @SaradeSousa 4 месяца назад

    The best Pilates arm workout I’ve ever done!!! (Also the worst 😂)

  • @sheilanaidu3519
    @sheilanaidu3519 4 месяца назад

    wonderful

  • @donnamccullough1375
    @donnamccullough1375 4 месяца назад

    oh my goodness that was good!! i only used 5 and 3 pounds since i havent done a lot of arm workouts except when i bowl and use my 14 pound ball 😁

  • @Melly7914
    @Melly7914 4 месяца назад

    Thanks perfect addition to arm day!

  • @leoniefisher7915
    @leoniefisher7915 4 месяца назад

    🩷 awesome loved it 😁 I could really feel the muscles being targeted in these super sets 😊 thank you

  • @isabelnantaba
    @isabelnantaba 4 месяца назад

    I finally started using my hands today and I loved doing this. I’ll do 3 rounds to start. Thank you ❤

  • @empty_bench
    @empty_bench 5 месяцев назад

    An inspiring bench and an intense workout! What a combo!

  • @irynai2653
    @irynai2653 5 месяцев назад

    Thank you ❤

  • @lauram.3685
    @lauram.3685 5 месяцев назад

    I LOVE this! Thank you! ♥